I've been playing with protein shakes a lot lately and I've finally come upon a recipe that isn't too sweet, too fruity and has enough protein to make me happy.
I usually don't measure the ingredients and see how they mix up when I blend them. However, these are some approximations for you:
One small carton of coconut water
Tablespoon of organic almond butter
1 scoop protein powder. (I use hemp protein)
Tablespoon of yogurt (More if you like a thinner consistency and less if you like a thicker shake.)
Ice (If you want it cold, it tastes great without it too.)
1 banana
Blend and enjoy! It feels a little decadent and tastes like dessert! If you want to, you can add a little honey or agave to make it sweeter. Peanut butter would work well too I'm sure.
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